Personal Healthcare & Wellness
Low FODMAP Diet
For IBS & SIBO
Less guesswork. Fewer symptoms. A simple food list to help you identify and manage your digestive triggers.
A better gut starts here
The Low FODMAP diet is a clinically validated approach to managing irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO). Following it correctly requires knowing which foods are safe — and that's exactly what this app makes simple.
Features
Comprehensive Food Database
Access over 800 foods and ingredients with clear FODMAP ratings.
Clear FODMAP Ratings
Know at a glance whether a food is safe, moderate, or high FODMAP for your current phase.
Broad Community Use
Trusted by a large community of people managing IBS, SIBO, and related digestive conditions.
Clean, Intuitive Interface
Simple to use when you need a quick answer — no unnecessary complexity.
Simple food guidance, always at hand
Available on the App Store. Clean interface, no ads, no clutter.
Download on the App Store