Personal Healthcare & Wellness

Enso Diet

Calorie & Nutrition Tracker

Most apps stop at macros. Enso doesn't. Track 98 essential nutrients and understand what your body is really getting.

Smarter Nutrition Starts Here

Most nutrition apps count calories and stop there. Enso Diet goes further — tracking the micronutrients that actually determine whether your body is getting what it needs to perform, recover, and age well.

Features

Track 98 Essential Nutrients — Not Just Calories

Go beyond macros with vitamins, minerals, amino acids, and more — all in one place.

Lab-Verified Nutrient Data

Sourced from USDA FoodData Central and the Canadian Nutrient File, with manual curation for accuracy.

AI-Powered Insights

Spot nutrient deficiencies and trends with intelligent analysis of your intake history.

Compare Against FDA Recommendations

See at a glance where your daily intake stands relative to recommended daily values.

Fast Meal Logging with Barcode Scanner

Log meals in seconds using the built-in barcode scanner or fast food search.

Apple Health Integration

Sync seamlessly with Apple Health to bring your activity and health data together.

Privacy First

All data stays on your device. No ads, no third-party tracking, no cloud uploads of personal data.

Clean, Intuitive Design

Built for speed and daily use — no clutter, no unnecessary features.

"Finally, a nutrition tracker that doesn't overwhelm me. Clean, fast, and powerful."
— Early-access user

All in One Beautiful App

Designed for everyday use. No ads, no clutter, no unnecessary features.

Download on the App Store