Introducing Enso Diet: A New Approach to Smarter Nutrition

Thomas Kraits is pleased to announce the launch of Enso Diet, a nutrition tracking application that moves decisively beyond the limitations of calorie counting. Available now on the App Store, Enso Diet provides a comprehensive view of nutritional intake by tracking 98 essential micronutrients — including vitamins, minerals, and amino acids — alongside macronutrients.

A More Complete Picture of Nutrition

Most nutrition apps focus narrowly on calories, protein, carbohydrates, and fats. Enso Diet takes a broader view, recognising that micronutrient sufficiency is as important as macronutrient balance for long-term health, performance, and ageing well. By surfacing gaps in vitamins, minerals, and amino acids, Enso Diet helps users make genuinely informed decisions about their diet.

Designed for Everyday Use

Enso Diet is built around speed and simplicity. Key features include:

• Fast meal logging with a clean, intuitive interface
• Built-in barcode scanner for quick food entry
• Apple Health integration to sync activity and health data
• USDA FoodData Central and Canadian Nutrient File as primary data sources, manually curated for reliability
• On-device data storage — no third-party tracking, no cloud upload of personal data

Privacy by Design

Thomas Kraits built Enso Diet with privacy as a foundational principle. All nutritional data remains on the user’s device. The app contains no advertising and uses no third-party analytics.

Enso Diet is available now on the Apple App Store. It joins Enso Thermo in the growing Enso suite of personal health tools from Thomas Kraits.